Strawbxrryaxolotyl - Strawbxrryaxolotyl
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skinnysharkzzz liked this · 8 months ago
More Posts from Strawbxrryaxolotyl
Swimsuits π©±
20 tips ive collected to avoid food/eating
make your plate dirty/messy
over salt/season your food
chew sugar free gum
condition yourself telling people "i already ate"/"i ate before coming"
measure/weigh yourself before eating
drink lots of water
learn the difference between physical and mental hunger
only keep healthy/low cal food around
eat protein with every meal
look at pics/vids of messy food to throw off your appetite
good excuses to miss meals: feeling nauseous, already ate, allergies/intolerances, saying youre vegan/vegetarian, sore throat, etc
keep food out of bedroom
keep away from "snack" foods
keep gum in your mouth to pretend to chew while eating
look at oily foods and imagine how it would feel inside you
put utensils down while eating, dont prep your next bite while chewing
cucumbers are amazing
eat slow and stop as soon as you dont feel hungry
avoid sodas and liquid cals
plate food in unappetizing ways
Yβall βοΈvingβs been going good!!
Iβm at 103.5 lbs now. 1.5 more lbs and Iβll be at my second gw! And I only have 8 more lbs until my current ugw. Iβm so happy omg.
this is so real
like please forgive me ana
