Motivation101 - Tumblr Posts
1 year ago

We are not doing anything wrong and life is not here to punish us or beat us down.
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It's time to fully embrace our human journey and recognize our blessings in disguise!
¤☆¤
Remember your wholeness within,
Love - Palalika
~
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1 year ago
One of those things we may not want to hear but need to! 😻🔆😂
If we have been slacking, this is our cue to get back up again! We got this! 🤝
•
Remember your wholeness within,
Love - Palalika
~
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1 year ago

5 Ways To Relax Your Nervous System:
▪ Vagus Nerve Activation Exercises
▪ Humming & EFT
▪ Somatic Experiencing
▪ Self Hug & Loving Words Of Affirmation
▪ Breathwork Healing
This is life changing and you deserve to live a relaxed life.
♧
Remember your wholeness within,
Love - Palalika
•
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