Happy May! Im Setting Some Rules To Keep Myself On Track This Month.
happy may! im setting some rules to keep myself on track this month.
1. no eating after 8, even if it's dinner.
2. workout daily
3. strive to get 10k steps
4. drink a minimum 100 fluid oz of water a day
5. drink coffee or tea when sick of water
6. no or very minimal liquid cals
7. fast for 16hrs a day, fast for at least 36hrs once every week to week 1/2
8. 2-3 metab days this month
9. cal max is 600cals
10. turn down foods from others regardless of if they worry
11. try to avoid sugars, or only consume natural sugar
12. VITAMINS. TAKE MY VITAMINS.
13. ana musicccc is like needed
14. no revealing clothes till the end of the school year
15. don't start tomorrow, start tonight.
16. omad
17. small portion sizes
18. chew and spit for cravings
19. eat food that follows healthy digestion
20. avoid any and all fear foods
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More Posts from Cherrydi3tcoke
I can’t be the only one who paces back and forth the room to burn cals right???

day 17:
yes. I have atypical anorexia, but I'm so close to having typical

another creep. please stay safe everyone and report them. i love y'all 🫶🏽
sorry it's been so long everyone, I've been so bad lately and been off and on starving and stopped tracking for awhile because I went on a trip and it fucked me up. I'm going to try posting more Thanks to all my moots for staying w me 💓🌸

day 19:
probably like end of to mid May? I haven't in awhile