Tw 3d Diet - Tumblr Posts
day 11:
one of my favorite thinsp0 blogs has gotta be @intermezzosvh
(i also love their calorie tracker templates)
sorry it's been so long everyone, I've been so bad lately and been off and on starving and stopped tracking for awhile because I went on a trip and it fucked me up. I'm going to try posting more Thanks to all my moots for staying w me 💓🌸
🌸 some diets for my thin angles 🌸
happy may! im setting some rules to keep myself on track this month.
1. no eating after 8, even if it's dinner.
2. workout daily
3. strive to get 10k steps
4. drink a minimum 100 fluid oz of water a day
5. drink coffee or tea when sick of water
6. no or very minimal liquid cals
7. fast for 16hrs a day, fast for at least 36hrs once every week to week 1/2
8. 2-3 metab days this month
9. cal max is 600cals
10. turn down foods from others regardless of if they worry
11. try to avoid sugars, or only consume natural sugar
12. VITAMINS. TAKE MY VITAMINS.
13. ana musicccc is like needed
14. no revealing clothes till the end of the school year
15. don't start tomorrow, start tonight.
16. omad
17. small portion sizes
18. chew and spit for cravings
19. eat food that follows healthy digestion
20. avoid any and all fear foods
Its so upsetting that restaurant salads are like 1000+ calories, like, what are you putting in there that its that much😭 i dont want it.
Does anyone know any good 3d servers? I want to join one <3 😭
❛ 🪻 𝐌𝐨𝐨𝐝𝐛𝐨𝐚𝐫𝐝 𓈒 ☆
I've been trying out omad and I love it so much!! It makes my family worry less and I don't binge anymore! :D
my workout
burnt 435 cals~
total calories consumed todays is- 325 cals (❁´◡`❁)
i am so fucking hungry... skinny is about to look so fucking good on me
dude i want to be skinny soooo badly like no one has idea! like ughhhhhhhhhhhhhhh... I just want it to be the end of the week already so I can see the scale at 10lbs lighter
Today I kinda had a binge day...
Initially, I wanted to continue with the fasting. However, that didn't happen. I ate some soup ( 25 cal), chicken nuggets (5×60cals), mini pizza (250cals), mini chocolate donuts (3×80 cals), and chocolate cookies (681 cals).
Total: 1496 cals
Burned: 247 cals
All together: 1249 cals
I'm gonna fast tomorrow to make up for it.