Anyone Else Just Scroll Through Pinterest And Look At Thinspo For Hours At A Time... Because Same
anyone else just scroll through Pinterest and look at thinspo for hours at a time... because same
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More Posts from Radioactiveferrets
ED MOTTOS
here are few things I tell myself to help me restrict, if y'all need some help or a reminder...
"if you tried it once before, you do not need to have it again"
"if you never had it, you're not missing out on anything, how can you miss something you never had."
I tell myself this whenever I want to eat, like you've enough these past 18 years, it's time to put a cork in it.
If you're craving sweet > eat high protien yogurt
If you're craving salty > eat nuts (they're so good for you)
If you're craving savory > eat meat !!!
If you're craving a binge > GO FOR A RUN.
Your body is wrong. All you need is protein and exercise.
I THINK MY STOMACH IS SHRINKING! I eat a small zero calories sugar free jello and 42grams of cereal and I am SOOOO FULLLLLL! I am so happy!! Can't wait to see the progress I make on the scale!
WIEIAD- 7/12/24
Aight gang I am really REALLY embarrassed about this one. It wasn't a binge because I still had control over what was going into my body, I was just getting force fed food from my family 🥲
Meal of the Day- Burger with fries from chilis, a small ceaser salad, and cake w/ ice cream... (and these portions weren't small gang *sobs*)
Cal Intake (estimate)- 2000+
Positives! I am starting work tomorrow!!! So, I will finally be able to get away from my feeder family! I'll def let y'all know how that goes! I am not gonna beat myself over this just gonna see how far I can restrict without getting caught lol