Anxietyproblem - Tumblr Posts
This is me
Most definitely not the latter...
âMaybe you should go out a bit. Splurge on yourselfâ
Im poor, Sharron.
I feel personally attacked by this statement đ đ
Could someone recommend me ways to calm down or relax? My mom wants me to try breathing exercises, but it has never really worked for me before.
Sometimes, I feel bad about not doing all the things I shouldâve done. I feel bad about my ADHD and my habit of procrastinating. I feel like Iâve wasted too much time. But, then I remember that the time wasnât wasted. I spent it doing something that made me happy, made me smile, feel better. And I think itâs important to sometimes take the time to do the small things, like watching that episode or reading that chapter, or scrolling for a few minutes, something that makes you feel good. And to remember that you arenât wasting your time while youâre doing it.
âI LIKE YOUR SHOELACES!â, I would yell in public, if it wasnât for my crippling anxiety.
When I'm ready to explain to someone why I can't do a certain thing because of my mental illness but then I remember how it ended up the last time I did
