MentalHealthAwareness - Tumblr Posts

“𝐅𝐨𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐦𝐨𝐨𝐧𝐥𝐢𝐠𝐡𝐭; 𝒅𝒐𝒏'𝒕 𝒉𝒊𝒅𝒆 𝒕𝒉𝒆 𝒎𝒂𝒅𝒏𝒆𝒔𝒔..” ~𝓐𝓵𝓵𝓮𝓷 𝓖𝓲𝓷𝓼𝓫𝓮𝓻𝓰 ~~~~~~~~~~ ----- ---~~~~~~~~~~~~~~~~🌜 #allenginsberg #innermoonlight #moon #moonlight #moonlovers #knowledge #knowledgeofself #selfawareness #selflove #bethegood #beyourself #positivevibes #positivity #mentalhealth #mentalhealthawareness #creative #actor #actors #actorslife #writer #writersofinstagram #writerscommunity #photography #ınstagood #loyalty #love #humanspirit #humblehustle #malomoontree🌜 https://www.instagram.com/p/CpCN_PAui63/?igshid=NGJjMDIxMWI=

Me

This is me

Did all readers grow obsessed with books because they just liked it so much or majorly because it helped them escape unpleasant realities which turned into an unhealthy avoidant coping mechanism that ultimately did more good than harm?

I'm realising that's what I was doing the whole time and have yet to understand what those unpleasant realities even where.

For those of you who have actually been to therapy, I have a question - where there instances when you realized that something that happened or something someone did actually deeply hurt you only after your therapist explained it to you?

Most definitely not the latter...

I was blushing @kokobot

When the bot asked if I’d marry them as a joke:

Do you think you do this to yourself?

I think I tend to do this occasionally when my family members gaslight or manipulate me into thinking I'm a horrible person for living normally. When individualism isn't recognized, codependency, enmeshment and close mindedness causes toxic behaviours from others (imo).

Don't sabotage your future peace because familiar chaos is comfortable.

Don't sabotage your future peace because familiar chaos is comfortable.

“Maybe you should go out a bit. Splurge on yourself”

Im poor, Sharron.

#aoc #aoc2024 #alexandriaocasiocortez #alexandriaocasiocortez4president #congress #congresshall #congresswoman #jan6 #jan6th #jan62021 #jan6th2021 #january6th #january6 #january62021 #january6th2021 #riot #riots #rioters #capitol #capitolhill #capitolbuilding #capitolriots #capitolriot #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #rep #representative #representativeaoc https://www.instagram.com/p/CKji1lsJfzj/?igshid=c8uccq6zgp0i

#ptsd #ptsdawareness #ptsdrecovery #ptsdsurvivor #ptsdwarrior #posttraumaticstress #posttraumatic #posttraumaticstressdisorder #trauma #traumarecovery #traumahealing #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalhealthmonday #unwantedmemories #unwantedmemoriesandfeelings #badmemories #badmemories💔 #hypervigilance #hypervigilant #hypervigilanceisexhausting #emotionaldistress #emotionaldistressed #intrusivethoughts #intrusivethoughtsawareness #avoidance #avoidant #isolation https://www.instagram.com/p/CLCKOHKJHwr/?igshid=8fipua2gd96t

“Biding Time Underwater”

Acrylic and mixed media painting on canvas ..

Source

the way you talk to yourself matters too.