@n@ Diary - Tumblr Posts - Page 2

Things I consume fasting.

° K-cup coffee

° Tea, any herbal tea

° Low/no calorie drinks

° Pickle juice

° A piece of gum if I'm desperate

Any other recommendations?

I just lost 6 pounds of water weight in 24 hours so if y'all need some tips here you go

1. WATER!!! I'm not kidding you need to drown yourself in this stuff ASAP, works wonders ❤️

2. MIDOL the period pain medicine, it stops bloating stomach cramps and fatigue if you take this I promise your gonna be pissing every little bit and you don't even need to take a lot like 2 capsules is good!

3. LAX This ones optional but I just physically feel lighter after taking a fat dump 🗣️🗣️

4. COFFEE, it's a natural diretic as well as midol but I accidentally pulled an all nighter taking it too late before so be careful

I love you

I've been eating under 1000ish or less, sometimes 300 calories a day, yet I've stayed at the same weight do any if yall know wtf is going on 😭

Can someone please help me with self control or give me tips on how to not eat my whole kitchen everyday 🙏🏿 please. If I don't lose some weight this month I'm gonna tweak out.

I miss back in February when I had my heartbroken by my best friend and guy I had feelings for… literal heartbreak makes you not eat💔

Went for a walk today again and burnt a good 200/300 calories and did a quick workout

- 10 fire hydrants

- 10 donkey kicks

- 10 rainbows

- 20 crunches

Also cleaned up my apartment so I’m sure I burnt a good amount today so far