Be Kind To Your Mind - Tumblr Posts

1 year ago

If you have marks on your body, that means whatever demon in your mind or in your life that tried to take you out failed miserably, and they left you some sick looking battle scars as proof of your strength.

It means more than just "you survived." It means there's some force out there trying to end you and you're still kicking ass. Sounds more like thriving to me.

Show em off. Tell their stories.

I'd love to seem em and I'd love to hear em.


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4 years ago
Finally Into Meditation After My Therapist And Others Have Told Me How Helpful It Is For Mental Health,

Finally into meditation after my therapist and others have told me how helpful it is for mental health, and they weren’t shitting me. It’s changing my brain dude. Big fan, big advocate, get onto it. I use Headspace and Calm, both free apps. Be kind to that mind of yours.


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