Communication Skills - Tumblr Posts

eliserzilber
1 year ago
A DBT guide for interpersonal effectiveness

GIVE

Use this skill to maintain a good relationship and reduce conflict with another person.

G - Gentle: No attacks, threats or judgments.

I - Interested: Listen to the other person.

V - Validate: Acknowledge the person’s feelings, wants, difficulties and opinions.

E - Easy Manner: Use humor and smile.

*More DBT guides here*

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atomicfoxstrawberry
11 months ago

How do I talk to people? Like how do I go to a random stranger and become besties with them??

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