Yogi - Tumblr Posts

This is your reminder...

Guilt is temporary but shame lasts as long as you hold on to it. Be strong, grow, and gently let go.

“Selfish action imprisons the world. Act selflessly, without any thought of personal profit.”

—Bhagavad Gita

“Set thy heart upon thy work, but never on its reward.”

—Bhagavad Gita

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

(via purplebuddhaquotes)

The roots of loneliness are very deep … They find their food in the suspicion that there is no-one who cares and offers love without conditions.

(via purplebuddhaquotes)

Meet yogi Tabay, the youngest certified yoga teacher in America and vegan. Had the great oleasure of spending a little time with he and his mother yesterday. Very inspiring. @tabayatkins #yogi @suncafela #yogainspiration #veganla

Y o g i   ✭   K a r n e v a l

favourite karneval characters [2/?]: yogi

My beautiful sister in her bliss, empowering her soul with light & yoga leaded by inhale after exhale.

Yogi bear horror movie Hanna-Barbera (C)

Beautiful Cartagena, where 2000 year old Roman ruins stand side by side with modern Spanish bars and restaurants.

I've uploaded a new ▶️GUIDED MEDITATION◀️ on my YouTube channel... so feel free to give it a go! ❤️😊🙏 . It's a 12 minute body scan meditation which will help calm your mind and body, easing you into a deeper state of awareness 🌞 I'd really appreciate your feedback on this one so please let me know how you find it by commenting on YouTube 🙏❤️ . Much love, George

My 3 top tips for arm balances: 💪💪💪 1️⃣ STRETCH! Warm up your wrists, elbows and shoulder joints and stretch thoroughly. This will not only prevent injuries, but will REALLY improve your balance and strength.

2️⃣ ENGAGE THAT CORE! It’s tough, but keeping your core fully engaged during arm balances will make a HUGE difference and really take the pressure off your arms!

3️⃣ PATIENCE. Don’t rush into postures that your body isn’t ready for. Do a little every day and enjoy the PROCESS of training your body - that’s the whole point! ❤️ Hope these help! 😊 Please feel free to add your own! (at Pyrenees)

گربه یوگا کار #گربه_خانگی #گربه #یوگا #یوگی Yogi cat #cat #domesticcat #yoga #yogi #cute #sleep (at Mehrshahr)

Got on a #paddleboard and took some photos for the wonderful and talented #Yoga instructor @charityjoymovement who is currently in #Barbados. Follow her IG for info on her classes, also her Azonto dance classes, inspiring images of her travels all over the world and some inspiration for your own #practice. #yogi #water #ocean #fit #fitspo #morning #paradise #PaddleBoardYoga

Trying new poses!!! Challenging myself.

Warrior I. A great way to gain strenght and flexibility. Do you have questions? Ask me something....

Back bends can look dangerous, painful and hard to do, but with a very good warming up, and making a lot( really a lot) you can make some easier and with time some more difficult.

Here are some backbends benefits:

1-Stress relief

2-Spine flexibility

3-Compress and massage kidneys

4-Abdomen stretch

5-Helps against depression

6-It challenges you

7-Build confidence

So every time you see a Backbend try to look with another perspective

“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”(Benjamin Mays). Even if it’s a small goal, what really matters is trying to reach it. If it’s a big goal start with small steps. To run a marathon is important to start with little walks.

Photo taken by @artsousa_