Anyone Want To Be Ana Buddies?
Anyone Want to be Ana Buddies?
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More Posts from Radioactiveferrets
REBLOG IF YOU ARE AN 18+ ACTIVE 3d BLOG
I was t3rmed and I lost my moots!! So this will be an easy way to find them and make new ones!!
ED MOTTOS
here are few things I tell myself to help me restrict, if y'all need some help or a reminder...
"if you tried it once before, you do not need to have it again"
"if you never had it, you're not missing out on anything, how can you miss something you never had."
I tell myself this whenever I want to eat, like you've enough these past 18 years, it's time to put a cork in it.
If you're craving sweet > eat high protien yogurt
If you're craving salty > eat nuts (they're so good for you)
If you're craving savory > eat meat !!!
If you're craving a binge > GO FOR A RUN.
Your body is wrong. All you need is protein and exercise.
Re-losing weight that you already lost and then regained just doesn't hit the same.
Like yeah I dropped 2Ibs overnight but I've seen this number before, and I've seen numbers lower than it before.