You Are Not A Burden - Tumblr Posts
You belong on this planet! You matter! You should be alive and you are worthy, not because of what you do, not because of productivity, but because you are you!
You are not replaceable! You are not a burden! You are unique and lovable! You are inherently worthy! You are worthy unconditionally! You matter!
You are enough! You are important! I believe you! You are valid! You are irreplaceable! You are wanted! You are you and that’s amazing! No one is like you and that’s wonderful! You belong here! You should be here! Amazing that you are alive!
I’m proud of you! Be proud of you too! Love yourself too! Sending hugs to you!
Always have your self love, self loyalty, self worth, self compassion, warmth and gentleness for you!
You matter!
If you're obsessing over your anxiety symptoms, try this website:
It helped me to get out of bed and get on with my day today. It will be okay, guys, you're not alone! Please learn everything you can about anxiety and how you can make certain adjustments in your life in order to help your nervous system heal. Seek therapy and please, don't suffer in silence. Even if you don't have any close relatives or friends to rely on, we are in this together, I'm sure anybody in the anxiety community will listen to you. My DM's are also open if anybody needs to vent. Just make sure that if you're really struggling and living life feels like a burden, don't be afraid to also seek professional help (there are 8 more days till my psychiatry appointment too!). It is NOT a weakness, respectfully f*ck everybody who says so. As humans, I believe it is our duty to take care of each other. <3
- Reni
I just remembered the time when I was depressed (not diagnosed with it, but I'm sure I was depressed) and could not feel a damn thing. I was empty. I remember saying "It would be better feeling ANYTHING at all, rather than this constant numbness". Now I'm here a few years later and the feeling I feel every day is fear, especially in the morning as soon as I open my eyes. And I'm not sure it's better than emptiness. I could say "be careful what you wish for", but instead all I'm going to say is: be brave. Be bold. You have to take back your life. It's not going to happen in one night. You will cry a lot. It's going to be hard. It's a constant fight where you have to show up for yourself every day. But you absolutely have to keep going and challenge yourself.
This statement involves every type of fight with any kind of mental illness, not just anxiety. You are valid. Your feelings are valid.
We got this!
- Reni
You are loved
Re blog and save a life, please.