Does Anyone Know An App To Track Calories, Net Calories, Steps Etc In One Place?

Does anyone know an app to track calories, net calories, steps etc in one place? 🫶

Hey lovelies, just asking for some general advice/tips. I basically need to lose 2lb a day. I’m great with my workouts and walks but I can’t decide if 100%fasting is the best option or fasting maybe 2 /3 days in a row then eating low cal fruit/veg, then repeat or ?? If I’ve got it straight in my head I’m disciplined enough to stick with it. I’m just not sure, I know everyone’s different but I’d really appreciate any opinions or guidance🩷🩷🩷

Why I listen to Ana:

1. To stop wasting money on fast food and restaurants.

2. People will be jealous of me, instead of me being jealous of them.

3. To stop being the fat, funny friend. To be equally pretty, and not feel disgusting around other pretty girls.

4. No more painful chafing, sweating profusely and looking flushed, getting out of breath, falling behind, or knees hurting.

5. Being able to look good in any clothing. Especially crop tops, and small purses.

6. Body jewelry and tattoos will actually look good on me.

7. People will see me eating something in public and not judge, or look at me with disgust.

8. Eyes and lips will look bigger on my smaller face. Cheekbones will be visible, and contour won’t look so stupid.

9. To look good in photos, even candid photos, whether I was ready or not.

10. So that I can actually borrow someone’s clothes when I forget something, or want to go swimming spontaneously.

11. To even want to get in a pool in front of people.

12. So that my steps won’t make so much noise.

13. To quickly get ready for an outing without having to be so worried about what I’m wearing and how bad it looks.

14. To be able to be picked up, or given piggy-back rides by my partner.

15. To look good in any haircut or hairstyle, long or short, up or down.

16. To become the person I’ve always wanted to be, never thought I could be, and even gave up on before.

17. To finally feel in control of my life.

18. To get rid of the double chin, chubby cheeks, fat fupa, massive thighs, and flabby arms.

I’ve lost 10 pounds in 4 days

🌸🍄reblog so it can happen to you too!🍄🌸

i hate how much hunger alters our mind.

you’ll tell yourself “it’s fine, i’ll just eat this meal and then i’ll purge straight after and everything will be fine!”

then ur face down in a toilet coughing, choking and crying trying to rid the calories and the shame of being a fat fucking pig, completely disgusted with yourself. missing the pain of hunger and how thin you looked before you shovelled all those carbs down your throat. you promise yourself it won’t happen again, that next time you won’t give into hungers urge.

and then you get hungry. and do it all again.