Does Anyone Know An App To Track Calories, Net Calories, Steps Etc In One Place?
Does anyone know an app to track calories, net calories, steps etc in one place? 🫶
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Hey lovelies, just asking for some general advice/tips. I basically need to lose 2lb a day. I’m great with my workouts and walks but I can’t decide if 100%fasting is the best option or fasting maybe 2 /3 days in a row then eating low cal fruit/veg, then repeat or ?? If I’ve got it straight in my head I’m disciplined enough to stick with it. I’m just not sure, I know everyone’s different but I’d really appreciate any opinions or guidance🩷🩷🩷