Hey Lovelies, Just Asking For Some General Advice/tips. I Basically Need To Lose 2lb A Day. Im Great
Hey lovelies, just asking for some general advice/tips. I basically need to lose 2lb a day. I’m great with my workouts and walks but I can’t decide if 100%fasting is the best option or fasting maybe 2 /3 days in a row then eating low cal fruit/veg, then repeat or ?? If I’ve got it straight in my head I’m disciplined enough to stick with it. I’m just not sure, I know everyone’s different but I’d really appreciate any opinions or guidance🩷🩷🩷
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More Posts from Toxiccwaist
i hate how much hunger alters our mind.
you’ll tell yourself “it’s fine, i’ll just eat this meal and then i’ll purge straight after and everything will be fine!”
then ur face down in a toilet coughing, choking and crying trying to rid the calories and the shame of being a fat fucking pig, completely disgusted with yourself. missing the pain of hunger and how thin you looked before you shovelled all those carbs down your throat. you promise yourself it won’t happen again, that next time you won’t give into hungers urge.
and then you get hungry. and do it all again.
Helllllpppp my Fwb just walked in on me having a shower he hasn’t seen me since recovery and didn’t say anything!!! (usually he says smth sexy) just closed the door 😭😭 legit hate myself. Why am I so fucking fattttt. Ugh I feel so gross.
RE-BLOG IF….
- You FULLY support recovery and WANT people to recover.
- You think people should AVOID “@na coaches” AT ALL COSTS.
-You are against “f@t-sp0” . (becosue it’s just down right wrong.)
Yoga & Exercise Follow for more information and tips
For my OMAD hunnies 🫶