Good Mental Health - Tumblr Posts

Friendly reminder to take advantage of Tumblr Filters!!

Keep in mind: Filters don't remove a post from your dash, you still have the choice to look at the content, it just shows up like this:

Why would you not take advantage of this feature?! Go block some tags right now! Here are some ideas:

Tw and Cw for phobias and triggers

#tw politics #political

Topics that make you uncomfortable

#MAP friendly, #MAP, #TERF friendly #terf, #radfem

Artists / series you don't wanna hear about

#sui mention, Any Self h*rm or s**cidal ideation

#gore #body horror #eye injury

#tw ed, #pro ana, #thinspo,

#Long post (makes it easier to scroll past)

Depression and negativity

#gifset #gifs (if your device has trouble loading gifs / to save your data)

Seizure warnings, #eyestrain #eye sore

Reblog to improve someone's Tumblr experience

Therapy is great because it doesn't necessarily cure your depression or anything but it does give you the tools to be able to step outside your head, recognize what's a symptom of mental illness, realize when something is off or unhealthy, etc.

Like just now I felt like pure shit. I walked into the kitchen because I skipped breakfast and thought "I wanna go lie on the bed everything sucks" and I was able to say "Nope. I know being hungry makes everything worse, so we're eating yogurt right now." and sure enough, bam. Just a few bites in and mood increase by 30%.