Improve Health - Tumblr Posts

Friendly reminder to take advantage of Tumblr Filters!!

Keep in mind: Filters don't remove a post from your dash, you still have the choice to look at the content, it just shows up like this:

Why would you not take advantage of this feature?! Go block some tags right now! Here are some ideas:

Tw and Cw for phobias and triggers

#tw politics #political

Topics that make you uncomfortable

#MAP friendly, #MAP, #TERF friendly #terf, #radfem

Artists / series you don't wanna hear about

#sui mention, Any Self h*rm or s**cidal ideation

#gore #body horror #eye injury

#tw ed, #pro ana, #thinspo,

#Long post (makes it easier to scroll past)

Depression and negativity

#gifset #gifs (if your device has trouble loading gifs / to save your data)

Seizure warnings, #eyestrain #eye sore

Reblog to improve someone's Tumblr experience

You are strong. You are a bad bitch. You have the power of the world at your fingertips. You will treat yourself with compassion because it's what you deserve.

Affirmations for trauma/difficult past

I have been through hell and back

I am alive and that's a damn good start

My past affects me heavily, but it does not define me

I am compassionate

I am patient

I am kind to myself, even when I don't meet my own expectations

I would never judge somebody for asking for help, because I know what it's like to be helpless

I would never judge myself for asking for help

Support from others helps me to grow and heal

I am strong for seeking support instead of suffering in silence

I am honest and I am smart

I know my own limitations and I can set boundaries for myself

I can tell people "no" when things are getting to be too much for me

I don't owe people my time or my compliance

I follow the road to recovery, even when it's difficult

I follow the road to recovery even when it's uncomfortable

I keep my head up when I walk, because I am strong

I am safe

I love who I am becoming

I love myself in this present moment