Hate My Parents - Tumblr Posts
Affirmations for trauma/difficult past
I have been through hell and back
I am alive and that's a damn good start
My past affects me heavily, but it does not define me
I am compassionate
I am patient
I am kind to myself, even when I don't meet my own expectations
I would never judge somebody for asking for help, because I know what it's like to be helpless
I would never judge myself for asking for help
Support from others helps me to grow and heal
I am strong for seeking support instead of suffering in silence
I am honest and I am smart
I know my own limitations and I can set boundaries for myself
I can tell people "no" when things are getting to be too much for me
I don't owe people my time or my compliance
I follow the road to recovery, even when it's difficult
I follow the road to recovery even when it's uncomfortable
I keep my head up when I walk, because I am strong
I am safe
I love who I am becoming
I love myself in this present moment