Bepresent - Tumblr Posts

4 years ago

Relax your eyebrows.

Relax your forehead.

Relax your shoulders.

Relax your jaw.

Breathe and Be in this present moment.

♡♡♡


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4 years ago

Sometimes the universe pushes us to realise what we want most. But to have it, it means that you must stand up for your beliefs, stand up for what you believe in.

The choices we have are -

* we keep living as we are and not express ourselves, or

* we choose the other path and risk everyone knowing our beliefs. Knowing that they are not necessarily inline with everyone else's, not your families, not traditions, not the communities, not societies.

Standing up for what you believe in is not always easy to do. It takes a courageous heart to stand strong against all that which goes against you.

Keep believing in yourself.

I believe in you.

♡♡♡


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4 years ago
Invest In Yourself. You Are Truly Beautiful. You Are Love. You Are Light.

Invest in yourself. You are truly beautiful. You are Love. You are Light.

♡♡♡


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3 years ago

I have many goals.

I Have Many Goals.

This is one of them.

This energy is powerful!


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3 years ago

The detour leading me to my highest timeline involves a different path altogether including a new career in a new industry.

I'm told the first year is going to hurt my heart a little. Maybe so, but I'm sure it may hurt my ego more!

Who knows where the stars take us!! I just know I'm ready to flow with the Universe.

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3 years ago
And Filled With Many Choices. Choose The Highest Frequency.

And filled with many choices. Choose the highest frequency.

All that matters is that you decide.

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3 years ago

You are reborn!

You are reborn!

Enjoy this new place you are in. It doesn't need a name but if it were to have a brief one, it can be called Balance.

.

#11082021


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3 years ago
There Are No Coincidences Or Accidents.

There are no coincidences or accidents.

Every moment is perfect and is exactly as you planned it before you arrived here.


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3 years ago
Someone Once Told Me This Lifetime Would Be My Last Incarnation. I Believe Them Because They Were More

Someone once told me this lifetime would be my last incarnation. I believe them because they were more than a 'someone', they were Spirit and also its probably no coincidence that my life has been jammed packed with everything including the kitchen sink! I had to get through everything to make sure I wouldn't be returning.

I actually felt relief when that was revealed. Relieved that I wouldn't be back ever again to experience these feelings and emotions, sometimes they were so hard and complex and at times beyond painful and heartbreaking. Of course with all lows, there were highs too and I had some wonderful times, the best of times. As I'm now getting older, something happened to that sentiment, I grew to appreciate all of my experiences, became grateful for them and I can honestly say, I wouldn't change any of it.

I'm a little older and a little wiser and I try find joy in every moment of perfection. These days I live in trust and happiness and my world is filled with love, compassion and light. I'm excited for many more moments and lots of new experiences as I turn the pages to another new chapter.

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310821


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3 years ago

I learn something new everyday!

I Learn Something New Everyday!

I had an aha moment today so I made this ⭐

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010921


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3 years ago

Remembering sunsets.

Remembering Sunsets.

And dreaming biggest.

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3 years ago

Today I received some guidance from the Universe.

Today I Received Some Guidance From The Universe.

Out there in the Universe space of somewhere, there is an idea that is meant for me. And I am now trying to align with it. I'm guided to it and I've been told I just need to do more daydreaming.

I suppose I knew all arrows were pointing this way but it's nice to have confirmation.

'Let your mind wander in a natural state, let it wander, let it shift, let it daydream.....we want you to do more daydreaming. Get the ideas flowing from within you.'

Change is exciting.


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3 years ago
Everything Is Happening In Divine Order.

Everything is happening in divine order.

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3 years ago

The first wave are being pushed to plant based diets. Bringing the physical vessel to the vibrational match of 5D through what we eat.

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#051121


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3 years ago

We shared Decembers always apart although we never really were. Separation is an illusion between us.

Our bond is love. Connected by heart but One in the Cosmic and beyond.

I remember you telling me, you're no longer the person you used to be. Yes I can see you've changed your name. Claimed a new identity.

One day you will find your heart again and see with perfect blue clarity.

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6 years ago

“So what” is another way to say “It is what it is”, or “I accept it, and it has no power over me.”

It is said that it is our resistance to the truth of the situation that causes us more pain. Once we acknowledge it with non-judgemental honesty can we let go of its power over us.

“Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.”

— Andy Warhol


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6 months ago

Embracing Life with an Open Heart: A Journey to Greater Consciousness Shaina Tranquilino July 25, 2024

Embracing Life With An Open Heart: A Journey To Greater ConsciousnessShaina TranquilinoJuly 25, 2024

In a world that often feels rushed and disconnected, cultivating an open heart can be a transformative practice. To approach life with an open heart is to embrace a mindset that welcomes vulnerability, compassion, and a deeper connection with oneself and others. It is an invitation to greater consciousness, where the barriers of fear and judgment dissolve, making way for authentic relationships and a profound sense of inner peace.

What Does It Mean to Have an Open Heart?

Having an open heart means being willing to experience life fully, with all its joys and sorrows, without shutting down or becoming defensive. It's about:

Vulnerability: Allowing yourself to be seen as you truly are, without masks or pretenses. This means embracing your imperfections and being honest about your feelings.

Compassion: Cultivating empathy and kindness towards yourself and others. It's about understanding that everyone is fighting their own battles and showing gentleness in your interactions.

Presence: Being fully engaged in the present moment, rather than being caught up in past regrets or future anxieties. An open heart is mindful and attentive.

The Path to Greater Consciousness

When we open our hearts, we open the door to a higher state of consciousness. This journey involves several key steps:

Self-Awareness: Developing an understanding of your thoughts, emotions, and behaviors. This self-awareness allows you to recognize when you are closing your heart due to fear or pain.

Acceptance: Embracing yourself and others as they are, without trying to change or control them. Acceptance is the foundation of unconditional love.

Letting Go: Releasing past hurts, grudges, and the need for control. Letting go frees you from the burdens that weigh down your heart and mind.

Gratitude: Focusing on the positive aspects of life and being thankful for the present moment. Gratitude shifts your perspective and opens your heart to the abundance around you.

Benefits of an Open Heart

Living with an open heart brings numerous benefits, both to your inner world and your external relationships:

Deeper Connections: You form more meaningful and authentic relationships when you approach others with openness and vulnerability.

Emotional Resilience: An open heart helps you navigate life's challenges with grace and strength, as you are more connected to your inner resources.

Inner Peace: Letting go of fear and judgment creates a serene inner landscape, where you can find calm even amidst chaos.

Enhanced Creativity: Openness allows you to tap into your creative potential, as you are more in tune with your intuition and inspiration.

Practical Steps to Open Your Heart

Practice Mindfulness: Spend time each day in meditation or quiet reflection to become more aware of your thoughts and feelings.

Engage in Heart-Centered Activities: Spend time doing what you love, whether it's being in nature, creating art, or spending time with loved ones.

Express Gratitude: Keep a gratitude journal and write down three things you are thankful for each day.

Be Kind to Yourself: Treat yourself with the same compassion and understanding that you would offer a dear friend.

Forgive: Let go of grudges and practice forgiveness, both towards yourself and others. This frees up emotional space for love and joy.

Opening your heart is a journey, not a destination. It requires ongoing practice and patience, but the rewards are immense. By approaching life with an open heart, you embrace a greater consciousness that enriches every aspect of your existence. You connect more deeply with yourself and others, navigate challenges with resilience, and find a profound sense of peace and fulfillment. So, take a deep breath, open your heart, and step into the fullness of life.


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6 years ago
What Gets In The Way? As I Looked In The Mirror, And I See The Sunrising, I Take A Moment To Think, Is

What Gets In The Way? As I looked in the mirror, and I see the Sunrising, i take a moment to think, is it just another moment in time that is about to pass me by. Am I so lost in my self thought, that I am going to allow a moment like this to pass me by because of my mindset? I’ve been busy, busy not living my life, not being me, I making my way, and I choose to see.


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