Reminder That You Can Be Underweight And Not Malnourished!!

reminder that you can be underweight and not malnourished!!

DON'T go too low on cals, eat balanced meals, eat when you're sick, get enough sleep and water 🩵🩷

day 3 ✅

tomorrow I will start this diet plan 🩷

has anybody tried chia pudding? I prepared it like ten minutes ago and now it has to sit overnight in the fridge, is it good/does chia actually help with snatching your waist?

why I want to become skinny

1. I HATE MY BOOBS SOOOO MUCH OMG

they became so big because I gained weight, I feel so ridiculous because I'm a blonde with big boobs and a mediocre face and it's driving me crazy

also they ruin every outfit, because they are not nice boobs, they are fat boobs so they just make me look a hundred times fatter than what I actually am, I hate them so much

(manifesting an A cup)

2. to let that specific person know that I am able to lose weight and she isn't.

she's obese, we are not friends anymore because she's a fucking finger in the ass, she's rude, she thinks she's better than anyone else, SHE EVEN CALLED MY MOM A WHORE AND A SLUT BECAUSE MY MOM SAID (to me in private) THAT SHE THINKS SHE'S A LOSER (she's right btw)

and she even fucking risked my life by giving confidence to a fucking creepy man on the bus we were on, all of this just because she's desperate for cock and she hates the fact that she's 21 and still a virgin (there is literally nothing wrong with this but pop off dainty queen)

I hate her so much, I'm not usually fatphobic but she fucking deserve it, she uses any kind of excuse to not lose weight, if gluttony was a person it would be her, she's so fat I'm so lucky to not be her, I mean yeah I let myself go but I'm still able to see my ribs at least while she can't even sit properly on a chair

so yeah I hope one day she'll be able to see how thin and skinny I have become 🎀🩷

3. I need new clothes and I want to dress like I dream of !!

a mistake I made today

(I'm not cutting my calories too low like I used to, I'm swinging between 800 and 1000 thanks to the hello kitty diet.)

yesterday (well technically, two days ago since now it's 2 am) was day one of the diet, and it went perfectly, I had to eat 800 calories, I did it in 3 balanced and healthy meals, I was satisfied.

but what happened today, where I had to eat 100 cal more?

I didn't think about volume eating and balance

for breakfast I tried chia pudding, and for lunch I had cucumber sushi.

both are low in calories, right? right

for dinner I had a "wrap" with hummus, carrots and other things.

all of that was more than 500 calories, which means that I wasted more than 1/2 of my daily calorie intake only for dinner!

and the worst thing is that the wrap was not that filling.

but apart from that I'm still very proud, I didn't binge, I didn't eat anything else that was not in my meal plan, I drank 2.5 litres of water.

I already did meal plan for tomorrow and I divided my meals all around 200 cals each, and I choose lots of low cal food that I can actually eat in big portions.

oh and also I got very hungry today because I basically didn't eat protein which is a very bad thing to do, but don't we all learn for our mistakes? 🩷

can't wait to wake up tomorrow, not just because I'm hungry asf, but because I want to see how my body reacts to these slightly differences in my diet, from one day to another.

also I'm paying attention to eating super healthy food, no chemicals, no additives, no ogm, just organic and plain food that makes my body feeling good and full of energy (I actually need it both because I'm sick and I'm renovating my room by myself)

day 4 ✅

tomorrow I will start this diet plan 🩷