Pls Where Can I Find More Before And After Ed Pictures? They Are Sooo Motivating

pls where can I find more before and after ed pictures? they are sooo motivating

am I the only one that hates mascara? you can never get it off, it flakes during the day, it melts in hot weather or if your eyes are watery (my eyes are super watery)

when I was younger I used to be addicted to mascara, I literally used to wear it every day at school (with other makeup too, but if I didn't have the time I would have definitely put mascara on at least)

It's because I used to think that I'm ugly and that my lips are too small for any lip products that is not lip balm, but as I grow up I realized that I look so much better and cleaner without any kind of eye makeup

and believe it or not it had a little impact on my mental state: everyday I was in a rush and I always used to mess it up, I used to have literal breakdowns because I was running late and I couldn't put on mascara properly, and at night it was a pain in the ass to take off. and my whole self esteem was attached to it, for some reason in my head if I wore mascara I would have looked a lot better.

I love my makeup routine now (even if I want to make it smaller) especially because it doesn't have mascara. oh and I love love loove lip products now <3

yes, I still think that my lips are small (I will get injections in the future :p) but lip liner and lip oil help so much, now if I have to leave the house and I don't want to wear makeup I always have my little lip combo moment that I love sooo much (I use essence 8h matte lip liner in the shade 04 and the essence cranberry oil (that is sadly out of production)) and absolutely no mascara never ever again in my whole life

and before anyone says that this is a metaphor, no it's not I really just hate mascara

thank you for making it this far, I hope somebody actually appreciates my little silly talk

while I lose weight I also want to grow my hair <3

I already do hair oiling but on some really rare occasions, I need to start doing it twice a week

here's what I've learned about hair oiling for all of you that wants healthy and long hair 🎀🩷

- do it twice a week (never oil everyday)

- let the oil sits for 30 min/4 h (never leave overnight)

- put the oil evenly on all the scalp (don't exaggerate with oil!!)

- massage in circular motions (don't wear tight hairstyles when oiling your scalp)

- rosemary oil is great for hair growth (it should be diluted with other oils to not be too harsh on the scalp)

- if you want a super fast hair growth, you can do 5 min scalp massage everyday without oil (turn your head down to let the circulation do its work)

hope this helps a little 🩵

I've been thru so much, I fucking deserve to be skinny

has anybody tried chia pudding? I prepared it like ten minutes ago and now it has to sit overnight in the fridge, is it good/does chia actually help with snatching your waist?

a mistake I made today

(I'm not cutting my calories too low like I used to, I'm swinging between 800 and 1000 thanks to the hello kitty diet.)

yesterday (well technically, two days ago since now it's 2 am) was day one of the diet, and it went perfectly, I had to eat 800 calories, I did it in 3 balanced and healthy meals, I was satisfied.

but what happened today, where I had to eat 100 cal more?

I didn't think about volume eating and balance

for breakfast I tried chia pudding, and for lunch I had cucumber sushi.

both are low in calories, right? right

for dinner I had a "wrap" with hummus, carrots and other things.

all of that was more than 500 calories, which means that I wasted more than 1/2 of my daily calorie intake only for dinner!

and the worst thing is that the wrap was not that filling.

but apart from that I'm still very proud, I didn't binge, I didn't eat anything else that was not in my meal plan, I drank 2.5 litres of water.

I already did meal plan for tomorrow and I divided my meals all around 200 cals each, and I choose lots of low cal food that I can actually eat in big portions.

oh and also I got very hungry today because I basically didn't eat protein which is a very bad thing to do, but don't we all learn for our mistakes? 🩷

can't wait to wake up tomorrow, not just because I'm hungry asf, but because I want to see how my body reacts to these slightly differences in my diet, from one day to another.

also I'm paying attention to eating super healthy food, no chemicals, no additives, no ogm, just organic and plain food that makes my body feeling good and full of energy (I actually need it both because I'm sick and I'm renovating my room by myself)