Watachitybangbang - Anas Favorite Loser - Tumblr Blog

Life hack: Stop eating so your period goes away.😍

But seriously, my period hasn’t come for the last two months and it feels freeing not crying in pain!

stuff like this really shouldn’t be treated like a trend…!

I hate ppl that treat Ed like a trend like lol??

reblog the no binge cat

Just took a stimulant + stool softener lax. 😭😭😭 Fml I’m gonna be crapping like crazy for the next day.😭😭😭

This is kind of a stupid question, but when you’re at a plateau and restricting, where is your body getting cals to survive? Also need to get out a plateau. Send tips.

RE-BLOG IF….

- You FULLY support recovery and WANT people to recover.

- You think people should AVOID “@na coaches” AT ALL COSTS.

-You are against “f@t-sp0” . (becosue it’s just down right wrong.)

At the hospital I lost 5 lbs. They didn’t care if I didn’t eat 😍

I do have anxiety and depression though 😬

It’s playing Live Forever 💀😭

They’re letting me play my music there though 🤪😍

I’m getting deported to the mental help place💀💀

All because someone opened their mouth. 😖

Had to eat full calorie-heavy meals today. Literally km ☹️

Sometimes I wish I permanently lost my taste when I had covid. Maybe I would stop eating.

If you think about it, Food is just lumps of flavour. Food is small and your the bigger person so why let it stop you from making it to your goal??

Fasting Sweetspo Motivation

My lovely, you’ve been working and fighting so hard to get where you’re at. Are you hungry? That’s okay, I’ll tell you what to do. Get up slowly. Now as you walk feel how light you are without having eaten. You glide across the floor and leaving no sound or mark behind you. Make yourself your favourite tea. Focus on the progress: the water boiling, the tea brewing how water changes colours. Pick you cup up and glide across the house as the light being that you are. Have a sit, cover with a nice warm blanket, play your comfort show and drink that lovely tea. Feel the warmth slowly washing that hunger away. Remind yourself how far you’ve come in your fast. Lastly, what doesn’t challenge you won’t change you.

Alright doing this

Like : 1Hr F4st

Comment : Walk for 30 mins

Repost : Drink 1 glass of Water

🕯♡ i will be skinny ♡🕯

🕯♡ i will be skinny ♡🕯

🕯♡ i will be skinny ♡🕯

🕯♡ i will be skinny ♡🕯

🕯♡ i will be skinny ♡🕯

reblog to claim ♡🕯

Keep going.

Even when motivation is waning,

That the honeymoon phase is reaching it's end

That you crave food so bad you want to ignore your thinspos, calories tracker app and ongoing progress and just FUCKING EAT IT ALL

Resist.

For everyday you have been lying to yourself about loving your fat rolls, hyperpigmentation and cellulite.

For every time you have cried looking at your reflection in the mirror.

For every time you looked at thinner girls with envy and guilt.

For everytime you sat and your thighs spread and spread so fucking wide.

For everytime you caved only to regret eating someting.

For all the work and discipline you're trying to build.

For the new life that awaits you.

For your thin, weightless body that you have been dreaming of for years and years.

For the outfits you've always wanted to pull off.

For the long, skinny legs and arms that you've been dying to have.

For the flat belly that won't protrude through your clothing anymore.

For the compliments and shocked reaction of people about your weight loss.

For the fact that your face and and hands will now be dainty, defined and delicate.

For the pleasure and relief of existing on earth as THE beauty standard for once.

It IS attainable.

It IS doable.

And all you have to do to get there is resist.

Succesfull weight loss is made of building habits and you're literally doing JUST THAT!

Keep going!!!!

Reaching your goal weight is simply the logical result to the blood, sweat and tears you've put out so far.

I believe in you.

You've done wayy harder thing before :)

have the urge to binge? read this first!

♡───────────────────────────────♡

so you want to eat. okay, great! not a problem. but first, did you…

✧ brush your teeth? 

✧ floss? 

✧ brush your hair? 

✧ shower? 

✧ make your bed? 

✧ drink water? 

✧ take your meds/vitamins? 

✧ stretch?

you did? awesome! good job. wait, did you consider…

✧ shaving? 

✧ applying lotion? 

✧ trimming your nails? 

✧ doing a face mask? 

✧ deep conditioning your hair? 

✧ painting your nails? 

✧ plucking your eyebrows?

✧ exfoliating your body?

don’t wanna do any of those? that’s fine, they aren’t necessary. but have you made sure to do the necessary stuff first? do you still have to…

✧ do homework? 

✧ do laundry? 

✧ wash dishes? 

✧ clean your room? 

✧ run errands? 

✧ take out the trash? 

✧ respond to emails?

all done? you’re so productive!! awesome!! but are you sure you wouldn’t rather…

✧ read a book

✧ color or draw

✧ organize something

✧ go on a walk

✧ listen to music or make playlists

✧ journal

✧ make a collage

✧ deep clean your room

✧ gather stuff you don’t want anymore and donate it/plan a garage sale

✧ watch a new movie or series

✧ make twitter threads

✧ window shop (irl or online)

✧ research a fun topic

✧ practice new makeup styles

✧ work out

✧ take a nap

✧ play a video game

✧ talk with someone on the phone

✧ listen to a podcast

none of those sound interesting? i understand, they’re not for everyone. well, if you’re gonna eat, at least…

✧ choose something healthy / low cal high volume (fruit, veg, air popped popcorn, egg whites, etc)

✧ drink lots of water before, during, and after

✧ take small bites and chew thoroughly 

✧ eat without distractions (including tv!) 

✧ really focus on how the food tastes and feels, taking your time

you chose this as your main activity to do, so at least be mindful! taking your time and paying attention to pacing really helps you understand how much you’re consuming. this helps you eat less, feel fuller faster, and prevent that binge. 

♡───────────────────────────────♡

Reblog if you feel fat right now.

Always

Reblog if you started worrying about your weight before you were fourteen.

Repost if you’re trying to lose 10-20 pounds by Halloween 🎃🍂🍁

Sugar-free Dr. Pepper has no right to taste this good 😍

My face is starting to look slimmer, and omg I look so much better. This motivates me so much. 😍