Anxiety Support - Tumblr Posts
Just Trying: A World Mental Health Day 2022 Promise!
l'm a very harsh critic of myself. In fact that's the reason this post is coming 2 days later than planned….. but it's okay. I tried... I am trying and that's what matters.
This World Mental Health Day, I hope all of you can also join me and appreciate ourselves for trying and for a surviving.
Do give my blog a read‼️⬇️
Just Trying: A World Mental Health Day 2022 Promise!
World Mental Health Day We are in the era of consciouly talking and spreading awareness about mental health and it is fantastic news! We have access to various kinds of issues and the multitudes of solutions to help yourself or reach out for professional help, at our fingerprints. While this is a huge step towards a moe accepting society, it also tends to get very overwhelming. The urge to…
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When food becomes your enemy
TW:ED This blog is my way of empowering myself to open up about my disordered eating and help anyone who feels alone. Read more to know about my journey when food became my enemy.
We all have agendas for every day – be it written or productive, there is at least a subconscious plan for each day. We usually remember the important chores and activities to do. But what happens when you start to consciously jot down “eat less” or “don’t eat a lot” every day? What happens when every single day you keep letting yourself down by eating “more” than you planned for or eating the…
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I have the very real fear of becoming dependent on my boyfriend for emotional support and if it doesn’t work out later I’ll not know how to deal with myself anymore…🤡
Is it just me or does everyone with high social anxiety stop hearing properly in scary settings and hence have to lipread or ask them to repeat their words again
I don’t really get the people who tell me to not “overshare” my trauma to everyone because I need to “protect” myself… because all I know is me being honest and open has saved atleast 5 people and has changed several others around me into thinking before saying something. So yeah I’m going to tell everyone abt the horrors I’ve faced, in the hopes that atleast one of them will know not to unintentionally hurt another person and atleast one of them will feel less lonely.
I suffer from the loneliness of deeply despising being misunderstood while I push away anyone who tries to understand me.
today was a high anxiety day for me and I've been fighting tears. I wanted to make a list of things I am grateful for lately to help.
☆ food we got from the truck yesterday (mainly flour to make desserts with)
☆ our youngest dog calming down and not being as reactionary as he used to be
☆ new friend I made at church and her familly being welcoming and loving
☆old church friend I have been able to reconnect with
☆ the beautiful area I get to live in
☆ bugs
☆ my good and caring pcp who was able to get me a higher dose of my medicine
☆ how much progress I've made with my struggles
☆my sister letting me use her computer to play minecraft
i made my 2nd youtube video!!