I Wonder How I Would Handle The Normal Day To Day Stress Of Life He Hadn't Been Manipulating Me To Distrust

I wonder how I would handle the normal day to day stress of life he hadn't been manipulating me to distrust and hate myself in the formative years of my early adulthood.

Most people learn coping skills during those years; they figure out how to 'get on with it' in the face of challenges.

I don't have coping skills except for avoidance. Distraction. Or I sweat and visualize all the ways I'm going to screw this up or not have the skills to be successful.

I am defeated before I begin.

Was I always like this?

My Own Worst Enemy

Every day some part of me wishes I could go back in a time machine or something.  Not just to the day that I met him, but long before that - maybe to the age of 8 or 9.

If I changed some decisions, maybe my self worth would have been healthy when I met him. Maybe his smooth-talking wouldn’t have hooked and dragged me in.  Maybe I would have felt like I deserved more that a boy who told me I was pretty but made me feel unbalanced all the time. 

Perhaps then I’d be sitting here working confidently and not steeping in self doubt.

“Healing is layers. Healing is time. Healing is excruciating. Once you think it’s done, it’s not.”

— Mary DeMuth (via i-am-strong-all-on-my-own)

I was off for a few months owing to covid. It was the first time I have taken an extended breath since I was a teenager.

It gave the trauma time to catch up to me. I feel it all. I am so damn tired.

The next step.

So what’s next? You heal. You grow. And you help others.

I've started a new job teaching English to new Canadians. It is the first time in my life I am actually making Good Money and feeling like I am doing something worthwhile.

It's also a problematic job for me. As my mother ( a highschool teacher) says about being a teacher : congratulations, you've won an excellent job that will make you insecure in your abilities and your effectiveness every day forever.

What have i done?