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10/10/2024

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Guess who just dropped out of intensive outpatient therapy!! /sarc

Okay but in all seriousness though, i fucking HATE intensive outpatient, why the fuck did I even agree to go?

OH WAIT! Because I can't see my main therapist everyday and I wanted to get the help I needed to not only try and be a better person in general, but to also learn how to cope with certain situations because everything's so damn overwhelming and the coping mechanisms I did try made me feel worse.

But instead I just got a bunch of condescending assholes who have no mental health experience whatsoever.

So, in intensive outpatient, we get to do this thing called "processing time", which is basically where you vent about your trauma to the whole group and the therapist can give advice for how to deal with it (eg: tips for dealing with boundary issues), and patients are allowed to give their own advice that they believe can be helpful in that moment.

The problem? I didn't get to do process time at all. Instead this kid named Skyler just hogged up all the processing time by talking about their family issues and ignoring any and all advice given to them (fuck you skyler btw, nobody fucking cares about how your sister is a violent little asshole.)

Also, the staff were so fucking condescending and rude to everyone in the group I was in, especially that one psych ed teacher we had today. She was complaining nonstop about "oh, i'm so tired of this job, this is all stupid bullshit" all while she was reading out the lesson for today, AND THEN SHE DISMISSED US EARLY BECAUSE "I'm done with this shit".

Literally the whole time all I could think was "shut up you annoying ass bitch I'm going to stab you if you don't shut the fuck up." and I was even contemplating dumping my *freshly made* hot cocoa all over her because she wouldn't shut her mouth.

If you're so sick of your job, then why not just find another one??? You're a fucking psych ed teacher for a pretty high level therapy program and you probably get paid a lot to do this shit and therefore have the privilege of finding another job.

OH! did forgot to mention that there also a lot of ableist jokes against autism being thrown around in process time today and everyday it was really loud and overstimulating and I wasn't allowed to have my headphones at all the whole time despite them knowing I'm autistic and deal with overstimulation.

And also someone got the whole group to gang up on another patient over some drama that happened between them, and he couldn't even speak up about it because "oh, she was just processing! you're invalidating her!" (and fyi, this was during the transition period between psych ed and processing, so no she was not processing). Man do I feel so bad for him, because he did not deserve that..

And just in general I was being completely ignored by everyone, getting interrupted and being told to be quiet because "they need to process and you're interrupting them." BITCH FUCK YOU, YOU'RE THE ONE INTERRUPTING THEM WITH STUPID AND OFF-TOPIC CONVERSATIONS, WHY ARE YOU TELLING ME TO SHUT UP???

So yeah, I dropped out after all that shit happened.

I fucking hate therapy so much, I had literally tried EVERYTHING and yet nothing got better. If anything, I actually feel so much worse and I became more toxic to the people around me as the years went by.

What's the point in even trying anymore if I'm never gonna get better in the first place??

I'm contemplating just quitting therapy in general and sticking to just mindlessly scrolling on the internet for the rest of my life, I'm fucking worthless anyway.

Fuck this, fuck therapy, fuck mental health, fuck it all. These fucking bitch asses do not know ANYTHING.

Oh, unrelated, but it's tony crynight's birthday, but I'm not gonna celebrate this year because I'm still in a split with him.

God I hate being mentally ill...

HALLO :D

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REAL, like why did I have to be cursed to be this stupid virgin boy with little to no charisma whatsoever? god being mentally ill is hard sometimes.

aaaaa i want a bf or gf sooo fricking bad im tired of being single and aloneee someone hold meeee

this but instead of just my parents it's also the american school system (and school had a greater impact on me btw)

Also my ex friends manipulated me for years and are pissed that I know the truth about them.

How come parents just casually neglect you in your childhood, purposefully get you addicted to your device and are now crying because of how their child turned out, as if it wasn’t completely their fault

(⁠●⁠♡⁠∀⁠♡⁠) OH MY GOD MY DREAM ROOM<333