Routine - Tumblr Posts - Page 2
Hey babe! I love your motivational post. Lately I have been missing deadlines and not finishing task. How do you get your self back on track when you fall off ?
Start by taking an audit of your day. What exactly have you been spending your time doing that is getting in the way of you completing the things that are actually important?
Do you write out your daily tasks and keep them somewhere visible or do you just store it in your head and hope to remember it all? You’re more likely to Get Things Done when every time you look at your desk there’s a reminder that you need to fold the laundry.
Re-organize your schedule as often as needed. Maybe when you’re super busy this week, it’s in your best interest to work out first thing in the morning, shower straight after, and save most chores to be completed the upcoming weekend so you can study all day. Maybe next week, it’s in your best interest to study first thing in the morning, do chores in the afternoon, and work out in the evening. Make your weekly schedule a Rubik’s cube and keep switching it around until it fits properly for the right time.
You genuinely have to prioritize getting the important stuff done over everything else. Social media and Netflix should not take up a bulk portion of your day. You will have to get real with yourself and turn off distractions and just do the work. Your brain will keep nudging you to stop being productive and go do something else but you are the one in control here. Fight the twitch.
Work in pomodoro sessions. Be productive for 50 minutes and take a 10 minute break, or whatever time division works best for you. Work 25 rest 5. Work 45 rest 15. Work 2 hours rest 30 minutes. Who cares. As long as you aren’t working 0 and resting 24, that’s a win.
Hey babe! I love your motivational post. Lately I have been missing deadlines and not finishing task. How do you get your self back on track when you fall off ?
Start by taking an audit of your day. What exactly have you been spending your time doing that is getting in the way of you completing the things that are actually important?
Do you write out your daily tasks and keep them somewhere visible or do you just store it in your head and hope to remember it all? You’re more likely to Get Things Done when every time you look at your desk there’s a reminder that you need to fold the laundry.
Re-organize your schedule as often as needed. Maybe when you’re super busy this week, it’s in your best interest to work out first thing in the morning, shower straight after, and save most chores to be completed the upcoming weekend so you can study all day. Maybe next week, it’s in your best interest to study first thing in the morning, do chores in the afternoon, and work out in the evening. Make your weekly schedule a Rubik’s cube and keep switching it around until it fits properly for the right time.
You genuinely have to prioritize getting the important stuff done over everything else. Social media and Netflix should not take up a bulk portion of your day. You will have to get real with yourself and turn off distractions and just do the work. Your brain will keep nudging you to stop being productive and go do something else but you are the one in control here. Fight the twitch.
Work in pomodoro sessions. Be productive for 50 minutes and take a 10 minute break, or whatever time division works best for you. Work 25 rest 5. Work 45 rest 15. Work 2 hours rest 30 minutes. Who cares. As long as you aren’t working 0 and resting 24, that’s a win.
I created a discord server for anyone who wants to share and talk about anything "Becoming That Girl" related. I try to offer you a space for communication, growth and security. I'm happy to meet you there, everything is free of course.
Build yourself a sustainable routine for 2024
you don’t have to schedule all your habits for everyday. Some habits can be for twice a week or thrice a week. If you can’t read 10 pages everyday, don’t fret. Try to read 1 chapter a week. Then slowly progress to 2.
do not be intimidated by accounts like mine. I post a lot of tips but I follow only the ones I know work for me, even if those tips are great. I share a lot so that different people can make use of them. Just because tip A works better for me than tip B, doesn’t mean that tip B is useless. Someone else could find B more useful than A.
How do you know you’re building a sustainable routine?
here are some indicators:
⭐️ the habits are “portable” for the most part - you do not need to be in specific places to execute them (you can read anywhere, you can workout in any hotel, etc).
⭐️ you’re able to follow all your habits at least 80% of the time in a month. Which means out of 30 days, for 24 days you are able to follow your habits. ⭐️ they don’t stress you out. It doesn’t make sense to procrastinate over your habits. The point of the habits is to reduce procrastination and improve yourself. If you’re stressing over it, go back to square one and start small.
⭐️ you are able to see that you’re improving. Maybe you’re feeling more confident, self assured and resilient. Whatever your end goal, it is important to understand that you won’t go from being, for example, under confident to confident overnight. It will happen gradually. Noticing your progress and complimenting yourself for the gradual change is important because then you’re validating yourself for the healthy changes you make. When you validate yourself as opposed to someone else validating you, you are acknowledging the hard work you have put in- this increases your motivation to do even better and to stay disciplined.
⭐️ over time, the habits come to you naturally. Let’s say meditating. You become so used to meditating that not doing it is like not brushing your teeth in the morning. It becomes a part of you and you accept and embrace it instead of dreading it.
⭐️ yes, you will have tough days. You will have days where you want to give up. It is important to schedule at least 2 mental health days a month for yourself where you can choose to do absolutely nothing and just relax. You are human, not a machine. Sometimes you need to push through those tough days and get things done anyway. There is a balance between resting and working hard.
⭐️ you eventually do not feel guilt or shame for prioritising yourself and your routine first. This is the most important indicator. You do not put any boy, friend, anyone (unless it’s an emergency of course) above you. You know you are your most important person.
Resignation
A palmfull of pills I count them, pink first one two three four, then blue one two. A chemical cocktail choked down, what is smooth past my lips always sticks a bit in my throat; my nightly rosary one two three four one two.
I don't have to take them, no one makes me. Think of how much better it could be - I could cum again and wouldn't sleep so much. It would be so easy to just
Leave pink in the bottle flush blue down the toilet, miserable little beads and then I think
Of pressing skin to skin against his beauty, magnificent man beast and his smile that has me coming undone, the smile that I would do anything for and the tightness, the safety in his arms and his vibrance and lust for life itself and the nightmare that is destabilizing and the maelstrom of insanity lurking just the other side of chemical freedom and I
Swallow them one by one I count my prayer pink one two three four blue one two.
Não se esqueça de cuidar da sua pele ! Skin Care e outros recursos ajudaram bastante .
Eu recomendo lavar o rosto com aguá gelada por 5 minutos de manha e 5 minutos de noite todos os dias.
Tomem bastante aguá. E coma comidas saudáveis , caso não goste de frutas e verduras opte por comidas menos oleosas .
You're very beautiful, do you have a routine? Maybe some tips to look as gorgeous as you?
Oh darling!~ My routine is just 1) washing my face with unscented soap, 2) rinsing my face and then rewashing it with a special soap, 3) patting my face dry with a towel, and 4) sleeping for as long as I want! And you're all already beautiful enough! And you all look perfect!!!! So love yourselves!!!!!! Or else I'll fight you!!!!!
"Is it normal that I hate having friends? Even good friends? Is there something wrong with me?
Let me explain...I get very sick of routine in general and I hate structure/security/predictability in life. I hate waking up in the same house, going to the same job, the same school, seeing the same people, having the same family and friends...I hate it. I feel like a robot. I change friends constantly because I hate having them. I like getting to know lots of different people but I don't like having actual friends or relationships. Once I get to know you, you're not interesting to me anymore and I'm done with you.
I also change myself constantly. I get bored of being the same person. I'm a free spirit, I want to be a new person every day and be around people who don't know me and I can be anything and anyone around them because I have no known past and no reputation. I hate when people know things about me or my past, it's constricting. I hate when people expect me to act a certain way. I like to be around people who have no expectations for me so I can be ANYONE I want. I want to be FREE. Is this wrong? Is it normal? Everybody I've ever told this to things I'm crazy. Most people seem to have a need for a secure, stable life with some sort of routine and commitment. Oh, and I don't want to get married or have children because I can't be tied down to anyone." - unknown
Rou†ine / Ri†ual
India ink and charcoal.
Made a check list for everyday life:
wash teeth twice a day ✓
do face/hair care ✓
no alcohol ✓
only fruits for snack (no junk food) ✓
green juice (I have those ready packs that you mix with water and get your daily veggie portion) ✓
Drink a lot of water ✓
my daily routine is: i wake up at 2 pm, I open tumblr and listen to lana
that’s all