Stretching - Tumblr Posts
He is simply at the mercy of pain... The three bodybuilders will never give him a break until the little twink submits
Working out is fine. It’s the stretching that is killing me.
First thing I do when I wake up in the morning, but I've read it helps you fall asleep too!
the flaws within a flower.
Yes stretch😋 #fun #mmm
#stretching #a1 #wagubooty #sexy #seductive #stripperlife #snapchatfun #style #strip #fishnets #miniskirt #pawgstagram #bootymeatchallenge #bbwlove #bigjuicybooty #bootylicious🍑 #bigbootywhitegirl #bootymeatchallenge #clublife https://www.instagram.com/p/CMC9WntM5iB/?igshid=1por7bmwrk7pa
Helpful and Preventative Stretches for Writers, Artists, and Gamers 💪🎨✍🎮
If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!
Start with hands up, fingers stretched out. Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.
Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.
Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.
Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times
Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.
Fucking hot! Love stretching a man’s pussy until I finally shoot my warm sweet creamy load inside of his ass,
Two well built surfers…
#hanumasana variation. I really needed to stretch a little bit after so many workout. I really need sometimes to challenge myself once in a while. And you? How you challenge yourself? Here are a few reports about the fitness program that me and my colleagues are developing to sell around the world. Pilates and yoga together for a better life. #skyyogamagazine #yogatopia #worldofyoga_feature #worldyoga #badassmovement #yogafitness #yogaeverydamnday #ypotw #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #ilhadamadeira #yogaaddict #espargata #madeiraisland #yogafit #stretching #borntobeyogi #menatyoga #yogaiscalling (at Praia do Garajau)
After a great #acroyoga #workout nothing better than a great #stretching training. Today we achieved great things.👍🏻 #acro #acrobaticgymnastics #acrobatics #acrobatics4ever #acrobate #stretch #alongamentos #stretchout #stretched #yogapose #yoga #yogaeverydamnday #yogalife #academialifeclub #academialifeclubtejo (at Academia Life Club - Santos)
A @bibapitta é uma das alunas mais eléctricas que tenho mas que tanta diversão me dá. Treino de alongamentos para uma manutenção das fibras musculares e das articulações. @bibapitta estavas mesmo a precisar. #alongamento #stretching #bibapitta #alongamentosaudavel #stretchingitout #musculos #personaltrainer #stressedgirl #treinopersonalizado (at Vivafit Jardins da Parede)
Stretching in leg warmers
China yogi boy in Nike white socks does handstand splits & shows off peachy butt in side splits pose. Instagram @ilin_ilin_ #白襪 #白襪控 #瑜珈 #倒立 #手倒立 #白袜 #白袜控 #劈腿 #拉筋 #一字馬 #劈腿男 #劈叉 #柔韧 #一字马 #我愛劈腿男 #split #stretch #flexibleman #splits #stretching #flexibilitytraining #開脚 #股割り #柔軟男子 https://www.instagram.com/p/Cb2sZ3Hv7oJ/?utm_medium=tumblr
Ooooo! I've been running into an issue with my wrists after crocheting for a few hours for a couple of days in a row. Then I have to stop for a few days for the pain to go away. These will be game changing. @musicandteddybears check it out!
btw I’ve found these stretches from the WAK blog very helpful when knitting a lot:
Plus make sure to take breaks regularly - and stop if anything starts to hurt!
especially with gift knitting I know it can be tempting to push through it for a deadline, but it’s really not worth causing long term injury. (And anyone knit-worthy should be understanding of that, imho.) Stay well :)