Impulsive - Tumblr Posts
My bartender friend " good luck gambling if you're bared from here! "
STOP
Use this skill when you are fully in your Emotion Mind to stop yourself from reacting impulsively to a distressful situation.
S - Stop: When distress is high, don’t react. Just freeze!
T - Take a step back: Remove yourself from the situation. Take 15-30 seconds to focus on your breathing and slow down your heart rate.
O - Observe the situation: Take in what’s going on around you and in your body. Remember to stick to the facts.
P - Proceed Mindfully: What’s your goal in this situation? Consider your thoughts and feelings, and those of others.
*More DBT guides here*
i want to date
Logic: what are we gonna post?
Impulse: HIGH HEEL CROCS-
I really want to have baby bangs as soon as I get back my jet black hair!!!
2) Struggling a paranoid disguise of abstraction
wait what- I CAN DO WHAT???
WILL I GET BANNED????
IUKWEHDM,SA I WANNA CLICK CUZ BUTTON BUT THEN AGAIN-
Lmao I have a safety pin through my ear rn ★~(◡‿◡✿)
Y'know ⟟ didn't realize how impulsive ⟟ was until 1:30am tonight when ⟟ saw ⏃ bug in my room and decided my bedroom was not safe and to put everything that was on my bed on the floor and then throw my sheets just completely away into the trash and then take my mattress off my bed frame and into the living room up against ⏃ wall because ⟟ will not sleep on it now that there was ⏃ bug on it, so ⟟ definitely have something to bring up in therapy now but also I'm sleeping on the couch now, it's 4:30 and ⟟ hear birds outside
*anything remotely negative happens*
Me: I'm quitting
when you impulsively get a henna of seventeens logo
aughhdgehehehhe tags vent
which placements are most likely to be impulsive/adrenaline junkies?
• Fire dom• Fire Sun/Moon/Mars• 5th house stellium• SUN, Moon, Venus, Mars, Pluto, Uranus, Neptune, JUPITER in the 5th house• Sun aspected to Jupiter/Mars/Pluto• Jupiter aspected to AC/Pluto/Mars/Uranus• Explosive placements
I love the smell of hair dye. It has saved me so many times already.
So yeah, since autumn is starting I went red again :)
my friend, who is my main impulse control and the mum of the group, went to Disney for our break, and last night our other friend physically restrained me from jumping in the bonfire at a party.
I-
Lack of common sense mixed with a death wish is a great combination guys.
Quick note before I go to bed...
I'm tempted to make more lists of my interests and then embed them into my pinned post somewhere like I did with my old account, but I dunno, we'll see.
Like, if I say who all my biases are or whatever, will that make people want to stay and get to know me better or nah?
Or like, say I try to make a compilation of songs I love most so I might actually have an answer if people ask what my favorite song or singer is
Why must I love so many things? The lists I'm making are never gonna end
H E L P
Why am I like this